Migrastick is a glass vial of peppermint and lavender essential oils with a rolling ball tip, that you can use to apply the oils to your temples or the inside of your wrists. I recommend to my patients a very inexpensive product called Migrastick. If you find yourself seated in a theater or on a bus next to someone wearing perfume or when you are exposed to smoke, fumes and other irritants, put a vial of essential oil of peppermint under your nose to block those smells. I find that the most practical use of aromatherapy involves blocking noxious odors. Obviously, smelling peppermint will not stop a severe migraine attack, but it can certainly provide partial relief. Advertisement What to know about peppermint. Heres why you should consider adding it to your well-being routine. While it certainly leaves you feeling minty fresh, the herb also has some serious health benefits.
However, peppermint has a few more safety considerations than the other oils in this blend. It’s also invigorating and gives a little perk-me-up (that’s not coffee) when feet are dragging. They established that peppermint (unlike eucalyptus) does reduce pain perception in healthy volunteers. MaPeppermint tea is more than just a palate-cleansing nightcap. Peppermint has cooling menthol which helps relieve tense, achy muscles and headaches. Hartmut Göbel, performed a very rigorous scientific study of pain-relieving properties of various odors. I’ve had patients tell me that even a brief exposure to a strong odor can trigger a migraine – they can get on an elevator with someone wearing a strong perfume and get off the elevator with a migraine.įortunately, a group of German researchers, led by Dr.
The idea that aromatherapy can help with migraines should not be that surprising since migraine sufferers are very sensitive to smells, particularly during an attack. Does Aromatherapy help with migraines? If so, what kind?Ī.
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